Recent Podcast Episodes
How to Use This Podcast to Manage the Anxiety In Your Family
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The Importance of Routine and Ritual For Your Family
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Listener Question: Our Daughter Is Freaked Out By Our Having Intimacy And Won't Leave Us Alone
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Listeners Ask About Pushing Kids Who Cling Or Avoid Activities
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Discovering Disturbing Group Texts On Your Kid's Phone
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How to Put More Joy into the Start of This School Year
Episode pageAbout the Hosts
Robin Hutson
Co-host/Producer
As Lynn’s sister-in-law, she has been a student of Lynn’s approach to parenting and emotional management even before she was a mom. Then Lynn had a front row seat at the birth of both her children as her doula.
She’s the founder of Luxe Recess, a family travel magazine and a travel advisor who specializes in designing stress-free, joyful family vacations.
Lynn Lyons
Co-Host
Lynn Lyons is a psychotherapist, author and speaker who has been in private practice for 30 years in New England. She specializes in the treatment of anxiety disorders in adults and children.
She travels globally as a speaker and trainer on the subject of anxiety, its role in families, and the need for a preventative approach at home and in schools.
She’s been featured in the New York Times, Good Morning America, Oprah Daily, Time, The Atlantic, the Washington Post, Reader’s Digest, Psychology Today, The Psychotherapy Networker, and numerous radio and TV broadcasts.
Her fourth book, The Anxiety Audit is available now.