Patterns of anxiety are often passed down in families. If you are actively working to shift the culture in your family to manage anxiety, where do your parents fit in? While your parents can be supportive and helpful, some like those of this listener do not believe in “this therapy nonsense”.
Anxiety expert Lynn Lyons address both the positive and negative ways grandparents get involved and how to talk to them (or when to keep them out if it). Fear of flying? Don’t go on the big family trip this summer without listening to this episode.
Past Episode Referenced:
THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS!
This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice.
This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux.
What you’ll get:
- Understand how anxiety works so that you can help manage your kids and your own.
- Learn what to say when anxiety shows up for you or your kids.
- For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.
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