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Podcast Episodes

Flusterclux With Lynn Lyons offers authentic, compassionate straight talk for parents to connect, reflect, and feel prepared to support their family’s mental health.

Read along and listen to each episode below or listen on Apple Podcasts.

Ted Lasso Is What We Need

Ted Lasso Is What We Need

If Our Kids Are Anxious, Do We Blame Ourselves?

If Our Kids Are Anxious, Do We Blame Ourselves?

How to Raise Problem Solvers

How to Raise Problem Solvers

Developing Your Kid’s Flexibility From Toddlers to Teens

Developing Your Kid’s Flexibility From Toddlers to Teens

Developing Your Kid’s Autonomy: How Controlling Are You?

Developing Your Kid’s Autonomy: How Controlling Are You?

What Parents Need To Know About Anxiety Medication For Children

What Parents Need To Know About Anxiety Medication For Children

The Good News About Your Kid’s Psychological Immune System

The Good News About Your Kid’s Psychological Immune System

Back To School! 4 Ways to Boost Your Kids’ Mental Health

Back To School! 4 Ways to Boost Your Kids’ Mental Health

Yelling At Our Kids: When its OK and When It’s Not

Yelling At Our Kids: When its OK and When It’s Not

Anxiety in Families: Is It Nature or Nurture?

Anxiety in Families: Is It Nature or Nurture?

Not Talking About Anxiety Makes It Worse

Not Talking About Anxiety Makes It Worse

Find This Sweet Spot In Parenting Where There’s Room For Mistakes

Find This Sweet Spot In Parenting Where There’s Room For Mistakes

How “Never” & “Always” Lead To Anxiety & Depression

How “Never” & “Always” Lead To Anxiety & Depression

The Opposite of Anxiety isn’t Certainty: A Tale of Two Toddlers

The Opposite of Anxiety isn’t Certainty: A Tale of Two Toddlers

Take a Vacation from Mom Guilt This Summer

Take a Vacation from Mom Guilt This Summer

Why Anxiety Makes Us Overreact With Our Kids and How To Shift

Why Anxiety Makes Us Overreact With Our Kids and How To Shift

How Anxious Parents Give Too Much Information To Their Kids

How Anxious Parents Give Too Much Information To Their Kids

Summer Safety Traps for Anxious Parents

Summer Safety Traps for Anxious Parents