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Podcast Episodes

Flusterclux With Lynn Lyons offers authentic, compassionate straight talk for parents to connect, reflect, and feel prepared to support their family’s mental health.

Read along and listen to each episode below or listen on Apple Podcasts.

Find This Sweet Spot In Parenting Where There’s Room For Mistakes

Find This Sweet Spot In Parenting Where There’s Room For Mistakes

How “Never” & “Always” Lead To Anxiety & Depression

How “Never” & “Always” Lead To Anxiety & Depression

The Opposite of Anxiety isn’t Certainty: A Tale of Two Toddlers

The Opposite of Anxiety isn’t Certainty: A Tale of Two Toddlers

Take a Vacation from Mom Guilt This Summer

Take a Vacation from Mom Guilt This Summer

Why Anxiety Makes Us Overreact With Our Kids and How To Shift

Why Anxiety Makes Us Overreact With Our Kids and How To Shift

How Anxious Parents Give Too Much Information To Their Kids

How Anxious Parents Give Too Much Information To Their Kids

Summer Safety Traps for Anxious Parents

Summer Safety Traps for Anxious Parents

This Makes Anxiety Worse: What Not to Do to Help Your Kids

This Makes Anxiety Worse: What Not to Do to Help Your Kids

Listeners Ask: Teens & Drinking and Anxiety vs. Intuition

Listeners Ask: Teens & Drinking and Anxiety vs. Intuition

OCD In Families: What It Is And Isn’t

OCD In Families: What It Is And Isn’t

Dads, Depression, and Anxiety

Dads, Depression, and Anxiety

The Anxious Parent:  When It’s One of You or Both of You

The Anxious Parent: When It’s One of You or Both of You

The Real Truth About Phobias and How To Manage Them

The Real Truth About Phobias and How To Manage Them

Social Anxiety or Social Awkwardness: What’s Normal?

Social Anxiety or Social Awkwardness: What’s Normal?

What every parent should understand about the college admissions race

What every parent should understand about the college admissions race

Panic Attacks Vs. Anxiety Attacks: What’s the Difference?

Panic Attacks Vs. Anxiety Attacks: What’s the Difference?

Let Your Kids Fail; Don’t Let Your Kids Drown: Teens & Homework Coaches

Let Your Kids Fail; Don’t Let Your Kids Drown: Teens & Homework Coaches

When Your Teen’s Friends Are In Crisis: A Guide To Building Healthy Boundaries

When Your Teen’s Friends Are In Crisis: A Guide To Building Healthy Boundaries