In this episode, Lynn breaks down one of her favorite instructions to parents: talk 85% less. When parents are worried they tend to talk a lot. When they want something done and their child isn't doing it, they talk even more. Learn how asking the right questions and staying quiet can be one of the most helpful thing you can do for an anxious child or teen. We also answer a listener question about the difference between anxiety, worry and stress.
This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice.
This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux.
What you’ll get:
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New episodes arrive Friday at 5:00AM EST.
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