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Back To School! 4 Ways to Boost Your Kids’ Mental Health

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Show Notes

The Back To School season is here, and it’s important to check in on the state of your kid’s mental health. Anxiety expert Lynn Lyons walks us through this list of things to think about to see how you can support your family’s mental health, from sleep to social connection. Lynn also talks to parents feeling anxious about sending their kids off to class in another year of COVID.

Join us for a Facebook Live on Sunday, August 29th at 8:30PM EST where Lynn will answer questions live about the new school year in Flusterclux Facebook group.

NEW Course for Parents!

Managing Anxiety in Children: A Guide for Parents

This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice.

This course includes 6 video modules from Lynn and 9 Q & A videos from Lynn and Robin of Flusterclux.

What you’ll get:

  • Understand how anxiety works so that you can help manage your kids and your own.
  • Learn what to say when anxiety shows up for you or your kids.
  • For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.

Join Us For Our Parenting Retreat this fall! 

Registration closes August 30th.

Get more information about registering for the Flusterclux Parenting Retreat at Canyon Ranch October 22-24.

Join the email list to get news on the upcoming courses for parents, teens, and kids.

Follow Flusterclux on Facebook and Instagram.

Follow Lynn Lyons on Twitter and Youtube.

New episodes arrive Friday at 12:00AM EST.

1 Response
  • Amy Novak
    September 19, 2021

    Great episode! I was first introduced to Lynn when she hosted a session for parents through Cheverus HS in Portland, ME. Such great practical, real world advice – loved it. I’m enjoying the podcasts when I have time to listen to them.

    How can I get the course? We have a younger child and two teens and I’d love to get the course.

    The retreat sounds great but that’s not in the cards and I don’t have time for social media. If you ever schedule zoom calls, as some of my other podcasts are doing, I would try that but I avoid social media like the plague… probably more than COVID lol. But a self-paced course I can do!
    Please share how I can access it and what the cost is if there is one.

    Thank you!

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