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Welcome to the Lynn Lyons Podcast!
We’re thrilled to announce A Mom’s Retreat, to ensure we get through 2020 with the support we need to promote mental health for ourselves and our children.
For sought after therapists like Lynn who don’t take on new clients, this podcast is a chance to benefit from her insight for families to manage worry, develop emotional literacy, and share more joy together.
Not only does the podcast focus on managing worry and big feelings like anger and sadness for our kids, Lynn focuses on the prevention of anxiety and depression by giving parents concrete strategies for raising courageous, resilient, flexible children.
Check out the trailer now, or choose from all of our episodes.