Strategies for me AND my children during a difficult time!

Lynn Lyons has always been there for me and my family. With a son who struggles with anxiety and working through my own issues, she gives us a simple and workable framework to perceive life and all its uncertainty. She has given me strength and knowledge for years with her book, social media posts and lectures. But now when I need her the most, she delivers a podcast that helps us all process this new and abrupt COVID culture as parents, and parent of children with depression or anxiety. The episodes are the perfect length and directly applicable to our family life. Thank you Lynn and Robin for helping me be the best version of myself which helps me be the best mother I can be!!