What happens when anxiety around sleep becomes a nightly ritual? In this Flusterclux In Session episode a parent is becoming all too aware of how her worry about sleep shapes bedtime for her son…and it is probably showing up elsewhere. Listen to Lynn coach a mom on how to make a few key adjustments to the worry routine at bedtime and beyond.
Would you like to apply for an upcoming Flusterclux in Session episode? Join the Facebook group and complete the form.
Parents and Teen Retreat Announced!
Save the date for the weekend of April 9th! Join the Facebook group for first access to information and registration coming this month! The retreat will be held at the Woodstock Inn in Vermont.
NEW Course for Parents!
This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice.
This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux.
What you’ll get:
- Understand how anxiety works so that you can help manage your kids and your own.
- Learn what to say when anxiety shows up for you or your kids.
- For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.
Join the email list to get news on the upcoming courses for parents, teens, and kids.
New episodes arrive Friday at 12:00AM EST.