In this two-part In Session episode, Lynn talks to Marie, a mom from New Zealand whose very imaginative and worried daughter has dramatic fears which can be frustrating for the whole family. Marie has done a great job talking to her daughter about her nighttime fears, but she needs some additional guidance about how to retrain that brain with consistency, humor and a bit of silly bribery.
Lynn gives Marie a plan, sends her off for two months to practice, and then speaks again with Marie (and her daughter!) to learn about and discuss the progress they’ve made.
NEW!
WE'RE MAKING PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
We will select two listeners who complete our listener survey. We hope it is you!
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